Yikes! I just did a Leslie Sansone 15 minute express walk, and I am appalled at how out-of-shape I am! I used to do her shorter workouts with ease! But I have to start somewhere, and now I can check out progress when it gets easier!
9:00 was kind of a rough time, but I got through it. I had planned a 10:00 snack of a cheese stick, turkey and lettuce all wrappped up together, but at 10:00 I really didn't feel hungry. I ate my snack about 10:20 or so. It really didn't seem to have much taste.
Speaking of taste, Ross told us a while back that he learned at school that our taste buds redo themselves once a week. So, perhaps for me, after a week, my new tastebuds will not be craving sweets so much?? Hope so!
I am also drinking water. I filled up my jug this morning and have it about 1/3 gone. I really have not been drinking much water. Flylady is starting that for the month of June, so I am glad!
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