Wow! I jumped for joy when I got on the scale this morning! I weighed in at THREE pounds less than yesterday morning! I kid you not! It is so exciting and inspiring to see a loss.
Today I have something I did not have yesterday--reason to hope. Yesterday I was scared, wondering if I could do this enough to make it through one day. But I did! And look what the scale did for me!!
It actually was not too hard yesterday. I had expected to be plagued with cravings but I really wasn't. The Flylady baked beans that I got out of the freezer for Ken and Ross really smelled good, but I put them on Ken's side of the table and did not touch them or even lick the spoon! Ross finished them up when he came home from work.
My afternoons are the times when I really want to eat, eat, eat. Perhaps it's because I am in the honeymoon phase of this diet and everything is pretty new, but I didn't have much problem yesterday.
I did Leslie Sanson in the morning, as reported, and tilled my garden last night, which is WORK! Today is rainy, so I am going to do LS again--her 1 mile walk.
I am certainly thrilled and excited because of that three pound change!!!!
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